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Liver cancer, often dubbed the “silent killer,” is a major health concern worldwide. With National Cancer Prevention and Awareness Week observed annually from April 15 to 21 in the Chinese mainland, it’s an opportune time to raise awareness about this disease.
In a recent Health Talk, Dr Michael Millis, professor of surgery and vice chair for global surgery at the University of Chicago, shed light on common questions about liver cancer and offered valuable advice on prevention.
Can Liver Cancer Be Prevented?
According to Dr Millis, liver cancer can indeed be prevented. “One of the key ways to reduce the risk is by avoiding viral hepatitis,” he explained. This includes vaccination against hepatitis B and practicing safe behaviors to prevent hepatitis C infection.
Lifestyle Choices Matter
Limiting alcohol consumption is crucial, as excessive drinking can lead to liver damage and increase cancer risk. Additionally, maintaining a healthy diet rich in fruits, vegetables, and whole grains supports liver health.
The Truth About Detox Diets
Despite popular belief, Dr Millis debunked the myth that detox diets are effective in treating or preventing liver cancer. “There’s no scientific evidence supporting detox diets as a cure or preventive measure for liver cancer,” he stated.
Takeaway Message
Awareness and proactive measures are essential in the fight against liver cancer. By adopting healthy lifestyle habits and staying informed, individuals can significantly reduce their risk of developing this silent killer.
