Today marks Lixia, or the Start of Summer, in China—the seventh of the 24 traditional Chinese solar terms and the gateway to the warmest season. As days grow longer and temperatures rise, nature bursts into lush growth, signaling a time of renewal and activity.
Throughout China, Lixia is celebrated with a blend of ancient traditions and festive customs that resonate with people of all ages. One of the most poetic observances is the “Three Signs” of Lixia: the melodious chirping of crickets, the emergence of earthworms, and the sprouting of snake gourds—all symbolizing nature’s full awakening.
This period also coincides with the rice-planting season in many regions, marking an important time for agriculture. Communities come together to engage in lively folk customs like egg-fighting and weighing ceremonies, adding joy and meaning to the season. Children hang boiled eggs from colorful strings and playfully knock them together to see whose egg remains uncracked—a game symbolizing strength and health. Meanwhile, people step onto scales while friends and family offer auspicious words, hoping for well-being during the hot months ahead.
Culinary traditions play a vital role during Lixia. Families prepare “Lixia rice,” a nourishing dish often mixed with five-colored beans to symbolize a bountiful harvest and balanced nutrition. In places like Nanjing, residents savor the “Three Fresh Delicacies” of early summer: cherries, green plums, and hilsa herring, embracing the season’s freshest flavors.
Health awareness is also a key aspect of Lixia celebrations. According to traditional Chinese medicine, the summer heat can affect heart health, leading to irritability, insomnia, and blood pressure changes. To nourish the heart and stay balanced, red foods like red beans, tomatoes, and red dates are recommended. Staying hydrated with warm water or light tea helps replenish fluids lost to the heat.
As ancient traditions meet modern life, Lixia remains a cherished time that fosters harmony with nature, emphasizes health and wellness, and strengthens cultural connections across generations. It’s a season of growth, not just for the environment but for communities and individuals alike.
