China Welcomes major Heat with Vibrant Traditions

China Embraces ‘Major Heat’ With Vibrant Summer Traditions

As the peak of summer arrives, China is celebrating ‘Dashu’ or ‘Major Heat,’ the twelfth of the 24 traditional Chinese solar terms. This period marks the hottest and most humid days of the year, often accompanied by thunderstorms. Across the country, communities observe this season with unique customs that blend regional cultures and ancient wisdom.

In the coastal city of Taizhou, Zhejiang Province, locals partake in the captivating ‘Major Heat Boat’ ritual. Residents parade a beautifully crafted wooden boat through the streets, filling the air with the sounds of drums, gongs, and firecrackers. The procession symbolizes prayers for safety and disaster prevention. Eventually, the boat is brought to the harbor for ceremonial blessings, reflecting the community’s hopes for peace and protection.

Down in southern Shandong Province, the tradition of enjoying hot lamb soup is a staple during this time. Rooted in traditional Chinese medicine, this practice is based on the principle of ‘treating winter diseases in summer.’ It is believed that consuming lamb soup helps maintain the body’s balance and wards off seasonal illnesses.

Meanwhile, in Wenzhou, another city in Zhejiang Province, residents beat the heat by drinking ‘Fucha,’ a refreshing brew made from medicinal herbs like mint and licorice. Similarly, in Guangdong Province, grass jelly is a popular summertime treat. Made by drying a specific plant and boiling it into a thick black jelly, it’s sweetened and served cold, offering a soothing respite from the intense heat.

During ‘Dashu,’ the extreme temperatures and high humidity increase the risk of heatstroke and fatigue, especially among the elderly and young children. To combat this, traditional health practices emphasize consuming light, cooling, and nourishing foods. Dishes like herbal porridges, bitter vegetables, mung bean soup, and wax gourd are commonly eaten to clear heat and restore energy.

From spiritual rituals to healing foods, ‘Dashu’ showcases how ancient customs continue to shape daily life in modern China. These vibrant traditions not only provide relief from the summer heat but also strengthen community bonds and preserve cultural heritage.

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